"Accountability is elevated awareness of what is happening and embodied attention to what is possible."
- Aminah Teachout



"Aminah is a breath of fresh air"

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Let's connect

1:1  I offer Here&Now calls and sustainable wellness coaching.   >> BOOK HERE


I also offer private and small group yoga sessions by appointment.   >> SCHEDULE NOW


Let's design for vitality together

Every month is an opportunity to get better at being ourselves.

#joyfuljanuary
#fearlessfebruary
#mindfulmarch
#aprilawareness
#joyfuljune
#justtryjuly
#anticanceraugust
#selfcareseptember
#optoutoctobercare
#nowvember
#dreamondecember

Play along!
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#lifecare #playmore2024