"Accountability is elevated awareness of what is happening and embodied attention to what is possible."
- Aminah Teachout

 ⬇️  Let's stay alive and THRIVE in 2025  ⬇️ 


MSSW Lab now hosted by Patreon

Every month is an opportunity to get better at being ourselves.

Let's Connect...

  I offer Here&Now calls about sustainable wellness coaching   >> BOOK  


  Plus, private and group yoga sessions   >> SCHEDULE 


  And special events, too!   >> BROWSE  



...and design for vitality together!



"Aminah is a breath of fresh air"

>> View More Testimonials


May we cherish our time on Earth.
#joyfuljanuary  #fearlessfebruary  #mindfulmarch  #aprilawareness #mindfulmay #joyfuljune  #justtryjuly #awesomasanaugust #selfcareseptember #octobercare #nowvember #dreamydecember

NAMASTE